[Skip to content](/content/pages/starter-kit-wellness#MainContent/index.html) [Early Black Friday · Up to 25% off + Free gifts](/content/products/starter-bundle-organic-high-sulforaphane-broccoli/index.html) **Early Black Friday** · Up to 25% off + Free gifts08:13:54:07 Search - [Our storyOur story](/content/pages/about/index.html) - [FAQsFAQs](/content/pages/faq/index.html) - [ReviewsReviews](/content/pages/reviews/index.html) - Search - [Account](/content/account/index.html) - [Cart0](/content/cart/index.html) ShopLearn MOST POPULARThe Starter KitYour all-in-one at home sprouting system](/content/products/starter-bundle-organic-high-glucoraphanin-broccoli/index.html) - [Starter Kits](/content/collections/kit/index.html) - [Seeds](/content/collections/seed/index.html) - [Equipment](/content/collections/equipment/index.html) - [All](/content/collections/all/index.html) - [FAQs](/content/pages/faq/index.html) - [Recipes](/content/blogs/the-sprout-blog/tagged/recipe/index.html) - [About us](/content/pages/about/index.html) - [Contact](/content/pages/contact/index.html) - [Resources](/content/pages/resources/index.html) - [Ambassadors](/content/pages/collab/index.html) - [Learn](/content/blogs/the-sprout-blog/index.html) [Login](/content/account/index.html)Country/region Canada \| CAD$ United States \| USD$ Language English Español 日本語 - [x](https://www.x.com/sproutingco) - [facebook](https://www.facebook.com/profile.php?id=61553061221701) - [instagram](https://www.instagram.com/thesproutingcompany/) - [youtube](https://www.youtube.com/@TheSproutingCompany) [The Starter Kit](/content/products/starter-bundle-organic-high-glucoraphanin-broccoli/index.html)The Starter Kit - [POPULAR\\ \\ The Starter KitEverything you need to sprout at home, in the seed variety of your choice.Start growing](/content/products/starter-bundle-organic-high-glucoraphanin-broccoli/index.html) - [12+ seed varietiesChoose from High-Sulforaphane Salad Mix, Broccoli, Protein Mix and more.](/content/collections/seed/index.html) [Seeds](/content/collections/seed#seeds/index.html) Seeds Seeds [Shop all seeds](/content/collections/seed#seeds/index.html) - [POPULAR\\ \\ \\ \\ Organic High-Sulforaphane Broccoli](/content/products/organic-high-sulforaphane-broccoli?variant=45722724827298/index.html) - [POPULAR\\ \\ \\ \\ Organic High-Sulforaphane Salad Mix](/content/products/organic-high-sulforaphane-salad-mix?variant=45722729316514/index.html) - [popular\\ \\ \\ \\ Organic Protein Mix](/content/products/lorganic-protein-mix?variant=45342079910050/index.html) - \\ \\ Organic Mung Beans](/content/products/organic-mung-beans?variant=45348791713954/index.html) - \\ \\ Organic Broccoli](/content/products/organic-broccoli?variant=39341535199394/index.html) - \\ \\ Organic Radish](/content/products/lorganic-radish?variant=39341572423842/index.html) [Equipment](/content/collections/equipment#equipment/index.html) Equipment Equipment [Shop all equipment](/content/collections/equipment#equipment/index.html) - [POPULAR\\ \\ \\ \\ The Sprouter](/content/products/the-sprouting-company-sprouter-2?variant=43765296824482/index.html) - [POPULAR\\ \\ \\ \\ The Sprouter 2-Pack](/content/products/dual-sprouters?variant=45445893521570/index.html) - \\ \\ Replacement Jar](/content/products/replacement-jar?variant=43759987916962/index.html) - [POPULAR\\ \\ \\ \\ The Sprout Book](/content/products/the-sprout-book?variant=43841490092194/index.html) - \\ \\ Premium Tote Bag](/content/products/premium-tote-bag?variant=46574079410338/index.html) [Shop all](/content/collections/all/index.html) [Shop all](/content/collections/all/index.html) - [The Starter Kit \[BESTSELLER\]](/content/products/starter-bundle-organic-high-glucoraphanin-broccoli/index.html) - [Learn](/content/blogs/the-sprout-blog/index.html) - [Our story](/content/pages/about/index.html) - [FAQs](/content/pages/faq/index.html) - [Reviews](/content/pages/reviews/index.html) Limited time: 25% off your first month + free shipping on every Starter Kit Start growing As seen on ★★★★★ "These salad sprouts are incredible." @cookingforpeanuts \| Partner If you can make coffee, you can grow your own food # The most nutrient-dense food on the planet: fresh, delicious, and grown on your counter. The greens the wellness creators you follow actually grow at home. A jar of fresh broccoli sprouts, ready in 5 days on your kitchen counter — no garden, no green thumb. Start growing, 25% off Free shipping · Guaranteed to sprout ★★★★★ 4.9 1,300+ reviews Shark Tank S17 100x more nutrient-dense As Seen On Built by people who know sprouts. 30+ years of sprouting expertise Doug Evans, author of The Sprout Book Featured on Shark Tank Season 17 ★★★★★ 4.9 rating · 100,000+ kitchens Convenient + Clean Clean food. Clean living. Clean equipment. Start growing, 25% off Seed to plate in **5 days – guaranteed** You've seen it on your feed — someone you follow snipping fresh sprouts onto their morning toast or smoothie bowl.. Turns out they're one of the most nutrient-dense foods on the planet, and they taste bright and green, not bitter. Best part: you grow them right on your counter in 5 days. 01 You are 5 days from your first harvest, not a whole growing season. Add a scoop of seeds, soak overnight, then rinse and drain twice a day. By day five, a jar of seeds is a jar overflowing with fresh greens: about 7 servings from a single crop. "I'm hooked, it's so easy peasy, love it, plan on getting another jar in future." Kathy S. \| Verified buyer Less effort than coffee Rinse 2x daily Harvest in 5 days [Start growing →](/content/pages/starter-kit-wellness#buy/index.html) 02 The whole daily routine takes about as long as making coffee. Rinse in the morning, rinse at night, set it back in the stand. That's the entire commitment. A quarter cup of seeds becomes five cups of sprouts. ¼ cup → 5 cups No soil or sunlight Guaranteed to sprout [Start growing →](/content/pages/starter-kit-wellness#buy/index.html) Real Gardens. Real Results. Authentic customer videos showing what's possible. Slide 1 of 5 03 Fresh and green, nothing like the bitter stuff you're picturing. Eaten hours from harvest, broccoli sprouts are mild, crisp, and a little peppery; a world away from limp store sprouts or bitter mature broccoli. They're alive when you eat them, which is exactly why they taste like food and not like the produce drawer. "On my avocado toast or just as a salad — they taste great no matter how you eat them." Mary \| Verified buyer Crisp, not bitter Hours from harvest Alive when you eat it. [Start growing →](/content/pages/starter-kit-wellness#buy/index.html) 04 One jar tops a whole week of meals This isn't a garnish you use once and forget. A single crop goes on salads, avocado toast, eggs, grain bowls, sandwiches, even blended into a smoothie — about 7 servings for roughly a dollar each. It's the rare healthy habit that actually earns its spot on the counter. "Sprouting is new to me and it's so fun and easy. I've already sprouted lentils, adzuki beans, buckwheat groats, alfalfa and soon I'll have my first broccoli sprouts." Tandy B. \| Verified buyer ~7 servings per crop ~$1 a serving Goes on everything. [Start growing →](/content/pages/starter-kit-wellness#buy/index.html) 4.9 / 1,300+ reviews Thousands who had never grown food before. “My family and I love our sprouter. It’s so easy to grow quick sprouts and very enjoyable to see the process all happen within a few days.” EL “If you want to feel like a gardening wizard with minimal effort, this device is your new best friend! I love growing healthy food right in my kitchen!” Jeremy B. “Really happy to have finally started my sprouting journey - this kit makes it super easy to eat organic veggies!” Susan R. “I love broccoli sprouts and enjoy growing them rather than purchasing in the grocery store. My first time growing them was easy, fun and delicious!” Patricia R. 05 It looks good enough to live on your counter, and it is the only thing touching your food Glass and stainless steel, no plastic touching your food, sized to sit out where you will actually see it. If a kitchen gadget is ugly it ends up in a cupboard and you forget it. This one stays visible, which is exactly why people keep the habit. It is also dishwasher safe, so cleanup is not a reason to stop. "With all the poisons they're putting on our food, it's nice to be able to grow something on my counter that I know is safe." Margaret B. \| Verified buyer Glass + stainless steel Dishwasher safe Grow it, know it's clean [Start growing →](/content/pages/starter-kit-wellness#buy/index.html) 06 It is backed by the man who wrote the book on sprouting. The Sharks did not bite on a gimmick. Doug Evans wrote the national bestseller The Sprout Book and then built the sprouter he always wished he had. He pitched it on Shark Tank, the Sharks endorsed it on national TV, and one of them said outright that solutions like this should win. That is why every kit is guaranteed to sprout. "You have become the Shark Tank sprout guy." Kevin O'Leary, Shark Tank Shark Tank S17 Founder of The Sprout Book [Start growing →](/content/pages/starter-kit-wellness#buy/index.html) 07 The seed is the whole point, and ours is the most nutrient dense on earth. The sprouter is the tool. The seed is the reason it works. Every kit ships with our High-Glucoraphanin (High-Sulforaphane) Broccoli seed: 3x the sulforaphane of the competitive average we tested, third-party verified, certified organic and non GMO. It is the part you actually eat, and you will not find it anywhere else. High-Glucoraphanin 3x sulforaphane Organic & non-GMO Start growing → Here is the part nobody shows you This is what 5 days gets you One jar. One harvest. Enough fresh greens to top your meals all week. You scooped a quarter cup of seeds on Monday, and by Friday you are putting something you grew on your own plate, on your own counter, for about a dollar a serving. Salads, grain bowls, eggs, avocado toast, sandwiches. It is a little garden in a jar. Tandy B. \| Verified buyer Grow Easy Guarantee Go seed to plate in 5 days, if you don't, we'll make it right within 30 days of purchase. Plus a 1-year warranty on your sprouter, if anything breaks, we'll replace it. Try it risk-free The most nutritious broccoli sprouting seed on earth Our High-Sulforaphane Broccoli Seed (High-Glucoraphanin) has 3x the sulforaphane of the competitive average we tested, third-party verified. You won't find it anywhere else. Up to 100x more sulforaphane than mature broccoli Sprouts deliver more vitamins, minerals, and phytochemicals per calorie than almost any food category, including the mature versions of the same vegetables. They are eaten alive, hours from harvest, with active enzymes still intact. What 25+ years of research points to Activates Nrf2 Your body's built-in cellular defense pathway. Antioxidant defenses Supports your body's antioxidant defenses. Healthy inflammatory response Supports a healthy inflammatory response. Healthy glucose metabolism Supports healthy glucose metabolism. 3x sulforaphane vs the competitive average 107 µmol/g glucoraphanin, the precursor 12+ crop cycles, organic & non-GMO 8 point quality system by Doug Evans How it works Three steps. Five days. Done. 1 Soak Seeds and water, about 8 hours. 2 Rinse Twice a day, about 30 seconds each. 3 Harvest Fresh sprouts in 5 days. Your starter kit Start growing today Sprouter + organic seeds. Fresh greens in 5 days, for under a dollar a serving. Limited time: 25% off your first order ### The value of your kit The SprouterJapanese-developed glass and stainless steel $74.99 ~~$99.99~~ High-Sulforaphane Broccoli seedsOne 8oz bag, then $33.29 per refill $27.74 ~~$36.99~~ Stainless steel scooperFor easy measuring Free ~~$12.99~~ Sprouting appTrack every grow on your phone Free ~~$6.99~~ Free shipping Free Today, 25% off ~~$156.96~~ $102.73 [Get the starter kit](/content/pages/starter-kit-wellness#buy/index.html) Seed to plate in **5 days, guaranteed** Starter Bundle · High-Sulforaphane Broccoli ★★★★★ 4.9 · 1,300+ reviews 1\. Select seeds:See all varieties - PopularHigh-Sulforaphane BroccoliHigh-Sulforaphane Broccoli - PopularHigh-Sulforaphane Salad MixSalad Mix - PopularOrganic Protein MixOrganic Protein Mix - High-Sulforaphane DuoHigh-Sulforaphane Duo - Organic LentilsOrganic Lentils - Organic Mung BeanOrganic Mung Bean - Organic AlfalfaOrganic Alfalfa - Organic BroccoliOrganic Broccoli - Organic Green PeaOrganic Green Pea - Organic RadishOrganic Radish - Organic CloverOrganic Clover - Organic Salad MixOrganic Salad Mix 2\. Quantity:Which is right for me? One sprouter grows about one serving a day for a week, enough for one adult. Choose two sprouters for two people, or to start a fresh batch while the other one grows. 1 Sprouter**\+ 8oz.** bag of seedsPerfect to start2 Sprouters**\+ 16oz.** bag of seedsContinuous harvest 3\. Purchase options: Best valueSeed SubscriptionGet the Kit now, seeds on repeatToday**$102.73** ~~$136.98~~Sprouter + your first bag of seeds**25% OFF** on your kitLater**$33.29**/ refillA fresh bag of seeds, auto-shipped**10% OFF** each refillAfter your first order, send seed refills every:4 weeks6 weeks8 weeksSkip, pause, or cancel anytime. Manage your subscription from your account.One-Time PurchaseSprouter + 1 seed bag. No automatic refills.$136.98 Add to cart · $102.73 Order today, estimated delivery **November 6 to 9** Seed to plate in **5 days, guaranteed** Free shipping 25% off first order 1 year warranty **The Vitamix of sprouters.** Japanese-developed, glass and stainless steel, built to last. Secure checkout ## 70,000+ sprouters on countertops. 1.1 million pounds grown. ## Customer reviews 4.9 / 5 200 reviews 5 92% 4 8% 3 0% 2 0% 1 0% Write a review Reviews200 All ratings1 star2 stars3 stars4 stars5 starsWith media 1 month ago Camille V. Verified buyer I love my new sprouting system! So healthy and delicious. 2 months ago Dan P. Verified buyer It’s the best. No smell like the other kids. Highly Recommend. 2 months ago Anne A. Verified buyer Works great ! Ease to use and grow !🌱 2 months ago Patricia R. Verified buyer I love broccoli sprouts and enjoy growing them rather than purchasing in the grocery store. My first time growing them was easy, fun and delicious! 3 months ago Roe B. Verified buyer Never did this before! It was too easy! Now I can eat the sprouts all year long! In the store they are expensive and the quality can't compare to growing them yourself. Show more ## Seed Varieties AllPopular - High-Sulforaphane Broccoli PopularOur most powerful seed - High-Sulforaphane Salad Mix PopularGoes with everything - Organic Protein Mix PopularThree legumes, one harvest - High-Sulforaphane DuoTwo everyday ways to get your sprouts - Organic LentilsEarthy protein, ready in days - Organic Mung BeanThick, crunchy, stir-fry ready - Organic AlfalfaThe classic sandwich sprout - Organic BroccoliThe classic broccoli sprout - Organic Green PeaOur highest-protein sprout - Organic RadishA peppery kick - Organic CloverThe gentlest green - Organic Salad MixEveryday greens, all in one mix Subscribe to the Grow Club. Recipes, growing guides, nutrition, and more. The Sprouting Company is committed to serving people with disabilities and ensuring everyone who visits our website has an engaging experience. We are actively working to make our website more accessible by implementing the Web Content Accessibility Guidelines (WCAG) 2.2 Level AA. During this process, you may encounter areas of the site that are still being improved. If you experience any issues with compatibility or accessibility, please contact us at support@thesproutingcompany.com, and we will work to identify and resolve them as quickly as possible. From time to time, The Sprouting Company may link to or include content from third-party providers. 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Stock up during the biggest sale of the year! ##### [The Sprouter](/content/products/the-sprouting-company-sprouter-2?variant=43765296824482&_rdiscovery-handle=the-sprouting-company-sprouter-2&_rdiscovery-widget=317920/index.html) Sale price$90.00Original price$99.99 Quantity12345 Add ##### [Organic High-Sulforaphane Salad Mix](/content/products/organic-high-sulforaphane-salad-mix?variant=45722729316514&_rdiscovery-handle=organic-high-sulforaphane-salad-mix&_rdiscovery-widget=317920/index.html) Sale price$36.00Original price$39.99 Quantity12345 Add ##### [Organic High-Sulforaphane Broccoli](/content/products/organic-high-sulforaphane-broccoli?variant=45722724827298&_rdiscovery-handle=organic-high-sulforaphane-broccoli&_rdiscovery-widget=317920/index.html) Sale price$45.00Original price$49.99 Quantity12345 Add [Powered by Rebuy](https://rebuyengine.com/?shop=wovalabs.myshopify.com) Continue to Checkout Seed to plate in 5 days 1 year sprouter warranty