5 Things Nobody Tells You About Store-Bought Sprouts | The Sprouting Company
5 Things Nobody Tells You About Store-Bought Sprouts
By Michael Palm,
The Sprouting Company
Summary: Sprouts are sold as a fresh food, but the ones in the
refrigerated case were harvested days ago and travelled a supply chain
to get there. Most people have never eaten one that wasn’t. Here are
five things worth knowing before you buy another plastic tub, and what
happens when you grow them on your counter instead.
Get the Starter Kit: 25% Off
01
The sprouts in that plastic tub are days old
A sprout is ready to eat around day three to five. That is when you'd harvest it at home, and it's also when a grower harvests it for the store. What differs is everything after. The store batch is packed, shipped to a distribution center, delivered and shelved, and only then do you buy it and put it in your fridge for a few more days. By the time you open the tub, a package of broccoli sprouts can easily be eight to ten days from germination, sometimes more.
Nothing about that is unusual for produce. But sprouts aren't lettuce. They were still growing when they went into the tub, and the version most people know is the version that survived the trip.
Grow them on your counter and you eat them at essentially the moment they would otherwise be packaged for distribution. Not a week later. The same afternoon.
02
A sprout doesn’t stop growing when
you harvest it
Ask Doug Evans, who has been sprouting for thirty years, what finally changes people's minds about fresh sprouts, and he gives the same answer every time: they eat one.
A sprout is a seed that has turned into a living food, and harvesting it doesn't stop that. It keeps respiring and keeps drawing down its own stores. Refrigeration slows the process. It doesn't switch it off.
So a sprout harvested three days ago has spent three days using up the thing you bought it for. It isn't spoiled. It's just further along.
Texture goes first, then flavor. That clean, green, faintly peppery bite is the first thing to fade, and it fades quietly enough that if you've only ever eaten sprouts from a tub, you'd have no reason to think anything was missing.
Our customers tend to get there on their own:
“Having so much fun with this, watching it grow and loving the fresh
taste. If you’re buying sprouts in the store, you’ll be shocked at how different/fresh/better these taste!”
Kristie M.
“Well worth the cost and a little effort. Much better tasting and for your health than store purchased sprouts.”
Craig R.
Taste isn’t a preference here. It’s a clock.
03
You don’t actually know what you’re
eating
You know the brand on the tub. You don't know the seed, the water, the conditions, or how long any of it took. For most groceries that's a fine trade. For something you eat raw, a lot of people decide it isn't.
Growing them yourself, in a thick glass jar on your own counter, is the only version where you pick the seed and know the age to the hour.
Protected by SproutArmor™ proprietary seed treatment
SproutArmor™ means every batch of seeds is pathogen tested before it ships, adding an extra layer of care before seeds ever reach your counter. It's one part of a broader food safety program built around growing with confidence at home.
“What a treat to have FRESH clean delicious alfalfa. I've only ever bought it in stores, not knowing how old it is or what I would find opening the plastic packaging. I'm thrilled to grow my own so easily and so fresh!”
Debra L.
Verified review
04
Grocery sprouts cost more than you think
A tub looks cheap because you buy it one at a time. Priced by the serving, against seed you grow yourself, it stops looking cheap.
High-Sulforaphane Broccoli seed
8 oz pouch
16 oz pouch
One-time price
Subscription, first order (25% off)
Subscription, each refill after (10% off)
Harvest per pouch
Servings
Cost per serving, one-time
Cost per serving, subscription refill
$36.99
$27.74
$33.29
~5.5 jars
~38
$0.96
$0.86
$49.99
$37.49
$44.99
~11 jars
~77
$0.65
$0.58
*1 serving = 1 cup of fresh sprouts (about 2 oz). Each full sprouter harvest makes about 7 servings.
High-Sulforaphane Broccoli seed
8 oz pouch
16 oz pouch
One-time price
Subscription, first order (25% off)
Subscription, each refill after (10% off)
Harvest per pouch
Servings
Cost per serving, one-time
Cost per serving, subscription refill
$36.99
$27.74
$33.29
~5.5
~35
$0.96
$0.86
$49.99
$37.49
$44.99
~11
~70
$0.65
$0.58
*1 serving = 1 cup of fresh sprouts (about 2 oz). Each full sprouter harvest makes about 7 servings.
Grow your own
$0.58 to $0.96
per serving, from the table above
Grocery tub
$2.00+ per serving
Store-bought broccoli sprouts run about $4 for a 3 oz tub, so a 1-cup serving costs $2 or more.
And the tub is already days old when you open it.
“This was so incredibly easy to save so much money on fresh sprouts.”
Corinne R.
Verified review
05
You can’t buy them when you actually want them
Sprouts are a slow-moving perishable, so stores don’t carry much and don’t restock quickly. Anyone who eats them regularly has had the week where there were none.
On a counter, the supply question stops existing. The next batch is five days out, always.
Harvested, dried and refrigerated, they keep five to seven days, so you start the next batch the day you harvest. One sprouter makes about a serving a day for a week, so plan on one per adult who eats them.
The turn
So what’s the alternative?
Five days. A countertop. No soil, no garden, no window that gets the right light. You add seed, rinse it twice a day, and eat what you grew.
"Thirty years ago I started sprouting and never stopped. I wrote The Sprout Book because I believed anyone could do this, then built the sprouter because the tools kept failing people who tried.
No land, no sunlight, no experience. A couple minutes a day on your own counter. Let's grow!"
Doug Evans,
Author, The Sprout Book
Five days from seed to plate.
Get the Starter Kit: 25% Off
The turn
So what’s the alternative?
Five days. A countertop. No soil, no
garden, no window that gets the right
light. You add seed, rinse it twice a day,
and eat what you grew.
No land, no sunlight, no experience. A couple minutes a day on your own counter. Let's grow!"
Doug Evans,
Author, The Sprout Book
Five days from seed to plate.
Get the Starter Kit: 25% Off
“Fine, but I’d kill them.”
It's as easy as brushing your teeth twice a day.
Day 1
Soak
Day 2
Rinse
Day 3-4
Growth
Day 5
Harvest & Eat
Around day three you may see white fuzz along the stems. Those are root hairs, not mold, and nearly every new sprouter mistakes them for mold at least once. Rinse thoroughly and they disappear.
“I have the opposite of what ever a green thumb is. And still, I grew a successful crop of sprouts”
Fred G.
Verified review
Grow Easy Guarantee
If your first crop doesn't grow, we'll replace the seed and walk you through it.
Try it risk-free
Already sprouting? Here’s how this compares
What it's made of
Thick glass and stainless steel
Failure mode
Harvesting in 5 days, or tell us within 30 and we'll make it right
You choose the seed
Yes
Mason jar
What it's made of
Glass jar, lid varies
Failure mode
Mold, rot
You choose the seed
Yes
Store-bought
What it's made of
Plastic tub
Failure mode
It ages before you open it
You choose the seed
No
vs
What it's made of
Failure mode
You choose the seed
Thick glass and stainless steel
Harvesting in 5 days, or tell us within 30 and we'll make it right
Yes
Mason jar
Glass jar, lid varies
Mold, rot
Yes
Store-bought
Plastic tub
It ages before you open it
No
“I use sprouting trays and mesh lids for mason jars from other companies but was very disappointed in the results of both. In fact, I gave up on sprouting... I gave it another shot. I am so glad I did.”
Anthony M.
Verified review
Get the Starter Kit: 25% Off
Switchers
“So easy and delicious sprouts! So much fresher and more flavorful than store bought.”
Renee R.
Verified review
“The Sprouting Company has created an amazing system for easy growing and harvesting the highest quality sprouts.”
Phil P.
Verified review
Join 105K+ people growing their own nutrition at home.
Get the Starter Kit: 25% Off
Free shipping over $99 · Grow Easy Guarantee.
Subscribe to the
Grow Club.
Recipes, growing guides, nutrition, and more.
The Sprouting Company is committed to serving people with disabilities and ensuring everyone who visits our website has an engaging experience. We are actively working to make our website more accessible by implementing the Web Content Accessibility Guidelines (WCAG) 2.2 Level AA. During this process, you may encounter areas of the site that are still being improved. If you experience any issues with compatibility or accessibility, please contact us at support@thesproutingcompany.com, and we will work to identify and resolve them as quickly as possible. From time to time, The Sprouting Company may link to or include content from third-party providers. While we do not control third-party content, we welcome your feedback if you encounter any accessibility challenges so we can help address them where possible.
© 2026, The Sprouting Company | a brand of Wova Labs, Inc.
Shop
Learn
Help
Social
Grow your nutrition.
Grow your nutrition.
CloseRemove
Gifting has never been easier
Perfect if you're short on time or are unable to deliver your gift yourself. Enter your message and select when to send it.
To
To is required
Invalid
From
From is required
Invalid
Message
0/500
Message is required
Invalid
Recipient's email
Invalid
Recipient's phone number
Invalid
Enter a mobile phone number
Email and/or phone number is required
When should we send your message?
- On Delivery
- On Fulfillment
- Send Now
- Send Later
Select a method for your message
Your message will be sent when you complete your order
Your message will be sent at the selected date and time
Date
Date is required
Select a date in the future
Time12:00 AM12:30 AM1:00 AM1:30 AM2:00 AM2:30 AM3:00 AM3:30 AM4:00 AM4:30 AM5:00 AM5:30 AM6:00 AM6:30 AM7:00 AM7:30 AM8:00 AM8:30 AM9:00 AM9:30 AM10:00 AM10:30 AM11:00 AM11:30 AM12:00 PM12:30 PM1:00 PM1:30 PM2:00 PM2:30 PM3:00 PM3:30 PM4:00 PM4:30 PM5:00 PM5:30 PM6:00 PM6:30 PM7:00 PM7:30 PM8:00 PM8:30 PM9:00 PM9:30 PM10:00 PM10:30 PM11:00 PM11:30 PM
Time is required
Select a time in the future
Your message will be sent when your order is delivered to your shipping address
Your message will be sent as soon as your gift is fulfilled (shipped)
Save messageAdd to cart
Message saved
Gift card added to cart!
Message removed
Add a gift message 🎁Edit gift message 🎁
Check the balance of your gift card
Searching...
Not found
Expired on
Balance:
Initial balance:
Expires on:
CloseRemove
Gifting has never been easier
Perfect if you're short on time or are unable to deliver your gift yourself. Enter your message and select when to send it.
To
To is required
Invalid
From
From is required
Invalid
Message
0/500
Message is required
Invalid
Recipient's email
Invalid
Recipient's phone number
+1
244 results found
No results found
- United States (+1)
- Afghanistan (+93)
- Åland Islands (+358)
- Albania (+355)
- Algeria (+213)
- American Samoa (+1)
- Andorra (+376)
- Angola (+244)
- Anguilla (+1)
- Antigua & Barbuda (+1)
- Argentina (+54)
- Armenia (+374)
- Aruba (+297)
- Ascension Island (+247)
- Australia (+61)
- Austria (+43)
- Azerbaijan (+994)
- Bahamas (+1)
- Bahrain (+973)
- Bangladesh (+880)
- Barbados (+1)
- Belarus (+375)
- Belgium (+32)
- Belize (+501)
- Benin (+229)
- Bermuda (+1)
- Bhutan (+975)
- Bolivia (+591)
- Bosnia & Herzegovina (+387)
- Botswana (+267)
- Brazil (+55)
- British Indian Ocean Territory (+246)
- British Virgin Islands (+1)
- Brunei (+673)
- Bulgaria (+359)
- Burkina Faso (+226)
- Burundi (+257)
- Cambodia (+855)
- Cameroon (+237)
- Canada (+1)
- Cape Verde (+238)
- Caribbean Netherlands (+599)
- Cayman Islands (+1)
- Central African Republic (+236)
- Chad (+235)
- Chile (+56)
- China (+86)
- Christmas Island (+61)
- Cocos (Keeling) Islands (+61)
- Colombia (+57)
- Comoros (+269)
- Congo - Brazzaville (+242)
- Congo - Kinshasa (+243)
- Cook Islands (+682)
- Costa Rica (+506)
- Côte d’Ivoire (+225)
- Croatia (+385)
- Cuba (+53)
- Curaçao (+599)
- Cyprus (+357)
- Czechia (+420)
- Denmark (+45)
- Djibouti (+253)
- Dominica (+1)
- Dominican Republic (+1)
- Ecuador (+593)
- Egypt (+20)
- El Salvador (+503)
- Equatorial Guinea (+240)
- Eritrea (+291)
- Estonia (+372)
- Eswatini (+268)
- Ethiopia (+251)
- Falkland Islands (Islas Malvinas) (+500)
- Faroe Islands (+298)
- Fiji (+679)
- Finland (+358)
- France (+33)
- French Guiana (+594)
- French Polynesia (+689)
- Gabon (+241)
- Gambia (+220)
- Georgia (+995)
- Germany (+49)
- Ghana (+233)
- Gibraltar (+350)
- Greece (+30)
- Greenland (+299)
- Grenada (+1)
- Guadeloupe (+590)
- Guam (+1)
- Guatemala (+502)
- Guernsey (+44)
- Guinea (+224)
- Guinea-Bissau (+245)
- Guyana (+592)
- Haiti (+509)
- Honduras (+504)
- Hong Kong (+852)
- Hungary (+36)
- Iceland (+354)
- India (+91)
- Indonesia (+62)
- Iran (+98)
- Iraq (+964)
- Ireland (+353)
- Isle of Man (+44)
- Israel (+972)
- Italy (+39)
- Jamaica (+1)
- Japan (+81)
- Jersey (+44)
- Jordan (+962)
- Kazakhstan (+7)
- Kenya (+254)
- Kiribati (+686)
- Kosovo (+383)
- Kuwait (+965)
- Kyrgyzstan (+996)
- Laos (+856)
- Latvia (+371)
- Lebanon (+961)
- Lesotho (+266)
- Liberia (+231)
- Libya (+218)
- Liechtenstein (+423)
- Lithuania (+370)
- Luxembourg (+352)
- Macao (+853)
- Madagascar (+261)
- Malawi (+265)
- Malaysia (+60)
- Maldives (+960)
- Mali (+223)
- Malta (+356)
- Marshall Islands (+692)
- Martinique (+596)
- Mauritania (+222)
- Mauritius (+230)
- Mayotte (+262)
- Mexico (+52)
- Micronesia (+691)
- Moldova (+373)
- Monaco (+377)
- Mongolia (+976)
- Montenegro (+382)
- Montserrat (+1)
- Morocco (+212)
- Mozambique (+258)
- Myanmar (Burma) (+95)
- Namibia (+264)
- Nauru (+674)
- Nepal (+977)
- Netherlands (+31)
- New Caledonia (+687)
- New Zealand (+64)
- Nicaragua (+505)
- Niger (+227)
- Nigeria (+234)
- Niue (+683)
- Norfolk Island (+672)
- North Korea (+850)
- North Macedonia (+389)
- Northern Mariana Islands (+1)
- Norway (+47)
- Oman (+968)
- Pakistan (+92)
- Palau (+680)
- Palestine (+970)
- Panama (+507)
- Papua New Guinea (+675)
- Paraguay (+595)
- Peru (+51)
- Philippines (+63)
- Poland (+48)
- Portugal (+351)
- Puerto Rico (+1)
- Qatar (+974)
- Réunion (+262)
- Romania (+40)
- Russia (+7)
- Rwanda (+250)
- Samoa (+685)
- San Marino (+378)
- São Tomé & Príncipe (+239)
- Saudi Arabia (+966)
- Senegal (+221)
- Serbia (+381)
- Seychelles (+248)
- Sierra Leone (+232)
- Singapore (+65)
- Sint Maarten (+1)
- Slovakia (+421)
- Slovenia (+386)
- Solomon Islands (+677)
- Somalia (+252)
- South Africa (+27)
- South Korea (+82)
- South Sudan (+211)
- Spain (+34)
- Sri Lanka (+94)
- St. Barthélemy (+590)
- St. Helena (+290)
- St. Kitts & Nevis (+1)
- St. Lucia (+1)
- St. Martin (+590)
- St. Pierre & Miquelon (+508)
- St. Vincent & Grenadines (+1)
- Sudan (+249)
- Suriname (+597)
- Svalbard & Jan Mayen (+47)
- Sweden (+46)
- Switzerland (+41)
- Syria (+963)
- Taiwan (+886)
- Tajikistan (+992)
- Tanzania (+255)
- Thailand (+66)
- Timor-Leste (+670)
- Togo (+228)
- Tokelau (+690)
- Tonga (+676)
- Trinidad & Tobago (+1)
- Tunisia (+216)
- Türkiye (+90)
- Turkmenistan (+993)
- Turks & Caicos Islands (+1)
- Tuvalu (+688)
- U.S. Virgin Islands (+1)
- Uganda (+256)
- Ukraine (+380)
- United Arab Emirates (+971)
- United Kingdom (+44)
- Uruguay (+598)
- Uzbekistan (+998)
- Vanuatu (+678)
- Vatican City (+39)
- Venezuela (+58)
- Vietnam (+84)
- Wallis & Futuna (+681)
- Western Sahara (+212)
- Yemen (+967)
- Zambia (+260)
- Zimbabwe (+263)
Invalid
Enter a mobile phone number
Email and/or phone number is required
When should we send your message?
- On Delivery
- On Fulfillment
- Send Now
- Send Later
Select a method for your message
Your message will be sent when you complete your order
Your message will be sent at the selected date and time
Date
Date is required
Select a date in the future
Time is required
Select a time in the future
Your message will be sent when your order is delivered to your shipping address
Your message will be sent as soon as your gift is fulfilled (shipped)
Save messageAdd to cart
Message saved
Gift card added to cart!
Message removed
www.thesproutingcompany.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
www.thesproutingcompany.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
www.thesproutingcompany.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
www.thesproutingcompany.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
shop.app
shop.app is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
Gorgias Shopper Engagement
Gorgias live chat campaigns
Gorgias Floating ChatGorgias Floating Chat
Gorgias live chat messengerGorgias Live Chat
Early Black Friday Cart
Close Cart
You are $1.00 away from a free The Sprouting Cookbook ebook (GIFT)!
ANY ORDER
$100
$200
$300
Progress: 0%
Nothing growing in here yet
Try the all-in-one sprouting kit most people begin with.
Add a gift messageEdit a gift message
Early Black Friday!
Stock up during the biggest sale of the year!
The Sprouter
Sale price$90.00Original price$99.99
Quantity12345
Add
Organic High-Sulforaphane Salad Mix
Sale price$36.00Original price$39.99
Quantity12345
Add
Organic High-Sulforaphane Broccoli
Sale price$45.00Original price$49.99
Quantity12345
Add
Continue to Checkout
Seed to plate in 5 days
1 year sprouter warranty